The technique is simple
but effective.
Once you touch or feel the station of stillness at the center of your body, you will experience inner peace
Dhammakaya Meditation
Luang Pu Wat Paknam, the late Abbot of Wat Paknam, rediscovered Dhammakaya Meditation Technique. With his great work of meditation, he found that the station of stillness or the gateway of The Middle Way is at “The Center of the Body” around two-finger width above the navel. And the center of the body is the best point that any meditation practitioner should lay the mind down upon Dhammakaya Meditation Technique.
The technique is simple but effective. Just keep your body and mind relaxed and maintain your attention slightly at the center of the body. Once you touch or feel the station of stillness at the center of your body, you will experience inner peace, true happiness, and the transforming power that Dhammakaya Meditation can provide for every aspect of your life.
WORLD PEACE THROUGH INNER PEACE
Let’s create a pathway for our minds by practicing meditation, so that every step leads to peace and happiness.
IT'S NEVER TOO LATE TO START THE JOURNEY TOWARDS PEACE.
Let’s meditate together today.
IS DHAMMAKAYA MEDITATION
A GOOD FIT FOR YOU?
If you want to...
1. Practice meditation to improve your health & well-being
2. Better your focus & gain clarity
3. Have a restful sleep
4. Balance your emotion: happier, less angry, ..., etc.
5. Effectively cope with problems in life, griefs, worries, anxiety, ..., etc.
6. Find your true purpose in life
7. Improve your relationship with yourself, your loved ones, and your colleagues
8. Be more present in the moment
9. Make the world a better place
Then, Dhammakaya Meditation is the right fit for you.
Let's get started!
MEDITATION MADE EASY
Life is busy & not easy—many uncertainties that easily trigger worries, anxious feelings, & some negative spiral of thoughts. We feel you, and we hear you. That's why we carefully design each meditation session to help you quickly find the practices for your needs and goals in the shortest amount of time.
Daily meditation classes are available
in-person or virtually via zoom.
Get access to your meditation classes now!
FIND YOUR TRUE HAPPINESS
What are you looking for? Meditation classes, customized solutions, or both?
We offer them all. Our meditation classes include in-person and virtual meditation courses. You will enjoy an interactive session guided by our teaching monks.
UNLOCK YOUR INNER WISDOM
Meditation is so much more than just a hobby or lifestyle. You unleash natural clarity from within and tap into the life-changing benefits meditation has to offer. Let our experienced meditation instructors guide you to a deeper, healthier sense of self.
EXPERIENCE A RICHER SENSE OF INNER PEACE
You, yourself, as much as anybody in the entire universe, deserve your love and affection. Join us at our meditation centers near you to discover simple techniques that can help you manage stress, feel more present in your daily life, and love yourself in a richer & deeper way.
